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Hari ni aku menonton Iron Man 2 kat Pavillion dengan adik bongsu si Muazmeer. Bawak dia jalan2 KL tengok wayang sekali. Dari dulu duk sibuk nak tengok Iron Man...ahaha

Since GSC ada offer wayang 2-D quality punye so I decided to try it and I was so satisfied with the quality of the picture. Its like you watch DVD. People always ask whats the difference between 2-D and normal hall (35mm)??

SO THE DIFFERENCE IS THE QUALITY OF THE 2-D PICTURE BETTER THAN THE NORMAL ONE.

The price is a bit expensive but its worth it..I was really satisfied! :D

You know how smart Donald Trump is. He can be considered as one of the best business tycoon in the world.

These few days I was so busy with my work at site. Having to catch up all targeted works to be completed is something really tiring because you have to consider a lot of things and setting up schedule for those works. Since I'm engaging with a lot of people with different mentality and different life background really makes me feel a bit tired.

Yeah! gembira hati ini apabila kepala azimat Paul Scholes berjaya meletakkan Manchester United kembali cerah dalam merebut kejuaraan liga buat kali ke-empat berturut-turut. Hebat pulak orang tua sorang ni main semalam. Papepun thanks to Evra's cross yang meletup da bomb..kemenangan 1 - 0 ke atas Man City sangat la diperlukan! :D

We are going to enter the mid year of 2010 and I already feel that I need to go for a holiday. After spending most of the time at the work site which you have to face the hot day, I think I would love to go somewhere with cool air and I can rest my mind from thinking about work and problems.

Huhuhuhuhuh...actually this post is not about what you have read at the title post above. I also dont know why i did that. Perhaps I must have been going crazy. huhuhuhu...

One of our glorious day back in 2009 where we still got Ronaldo and Tevez

Morning everybody! I think I'm having a problem with my sleeping time. Just now I slept at 6 am and woke up at 10.30 am. At first right after I woke up I felt a little bit dizzy but few minutes later I felt comfortable like I had a good 6 hours (minimum) of sleep.

Wallalalalala...hello all! :D

Isu hangat ketika ini adalah penggunaan nama Allah dalam The Herald sebagai nama tuhan agama kristian dalam bahasa melayu. Pada perkiraan saya dah lebih 5 kes cubaan memusnahkan gereja berlaku di Malaysia. Sebelum saya pergi lebih jauh dalam memberikan pendapat peribadi, eloklah dibaca petikan yang diambil daripada TIME.com. Sila klik link dibawah..

http://www.time.com/time/world/article/0,8599,1952497,00.html

Nama tuhan kristian dalam bahasa Melayu adalah Allah S.W.T bagi saya memang boleh mengelirukan dan boleh menggoncang dunia. Bukan bermaksud dihati penulis dalam menulis post kali ini untuk memburukkan lagi suasana. Namun ianya harus difikirkan secara lojik akal dan munasabah.

Dimanakah letaknya darjat nama yang Maha Suci iaitu Allah S.W.T dalam kehidupan manusia ketika ini? Memanglah dalam kepercayaan Islam bahawa Allah itu adalah pencipta seluruh kehidupan dan alam semesta namun ianya tidak bermakna bahawa penggunaan nama Allah boleh sewenang-wenangnya disalahguna untuk diterjemahkan dalam bahasa Melayu daripada bahasa inggerisnya 'God'. Adakah ini adil dan satu langkah yang bijak?

'GOD' adalah 'TUHAN' dan 'TUHAN' adalah 'GOD'...mengapa perlu jadi 'GOD' sebagai 'ALLAH' dalam bahasa Melayunya? Memang tidak menghairankan jika keputusan hakim Lau Bee Lan daripada Mahkamah Tinggi telah mencetuskan ketidakpuashatian semua umat Islam di Malaysia. Keputusan untuk membenarkan penggunaan nama Allah oleh agama lain selain Islam adalah tidak tepat. Ini boleh menimbulkan kekecohan dan kekeliruan.

Secara tepatnya, adakah Allah tuhan agama Kristian? JAWAPANNYA TIDAK! Allah memang pencipta alam manusia mengikut kepercayaan umat islam dan mereka yang benar-benar layak untuk menggunakan nama Allah adalah mereka yang beriman kepadanya atau dengan kata lain mereka yang mengucap kalimah Syahadah.

Jika sekiranya penggunaan nama Allah berleluasa dan agama lain bebas menggunakannya dalam memberi maksud 'GOD' dalam penerbitan mereka, pasti ramai umat manusia akan terkeliru dan ini boleh menimbulkan ketegangan antara agama dan paling berat murtad.

Oleh itu, marilah kita sama-sama berdoa kepada Allah agar perkara ini dapat diselesaikan dengan segera dan bertindaklah secara aman dalam memastikan keagungan nama ALLAH S.W.T itu sentiasa berada pada darjat tertinggi dalam agama Islam.

Here are some useful hydration tips for you:

Before Your Run :

• Hydrate yourself with 5 to 7 ml per kilogram of body weight at least 4 hours before the run. This will allow time for excretion of excess fluid such as urine and also prevent you from searching around for toilets during the race.
• Weigh yourself before the run. Aim for not more than 2% weight loss after your run (refer to "After Your Run" below).
• Remember 1 kilogram weight loss = 1 litre fluid loss.

During Your Run :

• DO NOT rely on thirst to drink. Take in small amounts of fluid frequently.
• Look out for isotonic hydration points along the running route. Alternatively, carry bottles with markings to encourage drinking beyond the usual few gulps.
• Hydrate yourself with a sports drink after exercising for more than 1 hour. Studies have shown that sports drink provides essential carbohydrates and electrolytes, allowing you to keep going. The refreshing taste also encourages fluid intake.

After Your Run :

• Rehydrating after your run is crucial. Replace at least 1.5 times of your fluid loss over the period of 2 to 4 hours.
• Weigh yourself after the run and compare it with your weight before your run. For example, if your weight dropped from 60kg to 59kg, that means 1 litre of fluids has been lost. To fully rehydrate, you need to consume 1.5 litres (1.5 x 1kg) of fluids.
• Besides sports drink and plain water, you can also replace fluid loss by consuming foods like soups, smoothies and yoghurt over 2 to 4 hours to help you fully rehydrate.

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